Recovery after having a tooth out is usually straightforward. A few simple steps in the first days help the site heal well.
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The first 24 hours
A blood clot forms in the socket and is essential to healing. Bite gently on the gauze your dentist gives you, and avoid spitting, rinsing hard or using a straw, which can dislodge it.
- Rest and avoid strenuous exercise
- Use a cold compress on the cheek to reduce swelling
- Take pain relief as advised
- Avoid hot drinks while the area is numb
Eating and drinking
Stick to soft, cool or lukewarm foods such as yoghurt, soup and mashed potato for the first few days. Chew on the opposite side and avoid hard, spicy or very hot foods.
Keeping your mouth clean
You can brush your other teeth as normal, taking care around the site. After the first day, gently rinse with warm salt water after meals to keep the area clean.
When to call your dentist
- Pain that gets worse after the first few days, rather than better
- Bleeding that does not stop with pressure
- A bad taste or smell, or swelling that increases
- A fever
Frequently asked questions
How long does it take to heal?
The surface usually heals within one to two weeks, while the bone underneath continues to remodel for longer.
Can I smoke afterwards?
It is best to avoid smoking, as it slows healing and raises the risk of dry socket.
This guide is for general information and is not a substitute for professional dental advice. If you are worried about your oral health, speak to a dentist.
